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Mini Warriors Yoga

West Midlands
Sports
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West Midlands
07862 923 562
info@miniwarriors.org
www.miniwarriors.or
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Yoga and mindfulness have been shown to improve both physical and mental health in school-age children.

Yoga improves balance, strength, endurance, and aerobic capacity in children.

Yoga and mindfulness offer psychological benefits for children as well.

A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children.

First class only £3 then a 25% discount on all courses booked for NHS and all emergency staff.

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