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Shift workers nutrition and exercise plan

Devon

Health & Medical

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ohg.activenutrition@gmail.com

I provide a structured weekly meal plan, tailored around your goals and lifestyle, taking into account your training times to ensure you fuel your body effectively. I have worked with and devised programs for a number of clients who work shifts within the emergency services.

I also provide home and gym workout routines for you to follow and plenty of guidance.

All for just a discounted rate of £35 (usually £40) discount applies to all emergency services.

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