Name: JTKfreestyle Kickboxing and Fitness Club
Item: JTKfreestyle Kickboxing and Fitness Club
Author: jtk-freestyle

JTKfreestyle, a martial arts kickboxing & fitness club in Reading, Berkshire. Kickboxing classes designed for kids and adults. Our club uses a unique state of the art freestyle kickboxing. We provide a modern and safe martial arts environment. Club syllabus is flexible to suit kids, men and ladies kickboxing/boxing sport activities. JTKfreestyle was established in November 2016. JTKfreestyle offers a discount of 25% on all memberships to NHS staff and British Forces personal and their families. Email: jtk-freestyle@outlook.com

CLUB TRAINING PROGRAMS:

Semi Contact Points Fighting

Semi contact points training represents 50% of the Kickboxing syllabus of JTK-freestyle. Students are taught the basics & principles of points fighting.Starting from bouncing, movement alongside techniques such as the back fist, reverse punching, countering attacks, blitzing, defensive & attacking kicks, all the way to advanced techniques in the form of sparring drills and controlled sparring.

Light Contact Continuous Fighting

Light contact continuous fighting contributes to 50% of the Kickboxing syllabus of JTK-freestyle.Students are coached the basics of continuous kickboxing techniques. Always starting from the basics with feet movement, the basic set of punches (such as the jab, reverse, hook & uppercut) & kicking such as push front, roundhouse, side, hook, crescent and axe kicks) which equip you to begin & take part in sparring drills and controlled sparring.

Fitness

We take the general state of health and wellbeing seriously. We aim to provide a well-rounded fitness program that is targeted to improve our students in all aspects of fitness. We seek to improve on all attributes of fitness including strength, endurance, speed, balance and coordination through our implemented ‘Fighting Fit’ principle. This is achieved through the focus pad and sparring drills we engage in.

JTKfreestyle Kickboxing and Fitness Club

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